The foods of Hawaii are spectacular and a world mixture of traditional Hawaiian foods and the local foods created initially with plantation workers of Japanese, Chinese, Filipino, Portuguese, Mexican, Korean ancestry and creating a real fusion and mix or European and Asian flavors combined. This eclectic and unusual dishes create a special combination of local favorites along with new adaptations and ingredients that make Hawaii an amazing foodie spot.
Come and explore the fascinating local and international foods, markets and ingredients on the sections below for everything about Hawaiian foods.


Hawaiian malasadas
Hawaiian Malasadas: Indulge in Irresistible Flavors of Hawaii's Delectable Fried Treats (updated 2023) Hawaiian malasadas, a beloved treat with Portuguese origins, have become an iconic delight in the islands. These fluffy, deep-fried pastries coated in sugar have...

Hawaiian lau lau
Hawaiian Lau Lau - moist, nutritious, delicious, easy recipes (updated 2023) One of the most popular traditional dishes on the islands to eat is Hawaiian lau lau, and yes it is everyone’s favorite comfort food to eat on the islands. Basically Lau Lau is wrapped pork...

Lychee fruit
Lychee Fruit: A Delicious and Nutrient-Packed Tropical Delight in Hawaii (updated 2023) There’s nothing like eating Lychee Fruit when it is fresh and ripe from the local markets or even picked from your own tree if you are lucky enough to grow some. One of the...

Ripe pineapples
Ripe pineapples (flavorful, sweet, how to find the best to eat) Pineapples are one of the most delicious and nutritious Hawaiian fruit to eat and that’s if you find the best and ripe pineapple so eat right away – but how do you actually find the perfect pineapple and...

Poi
Hawaiian Poi – Why we love it eating it on the islands (updated 2023) What does the above fingers have in regards to Poi you ask? The one, two or three finger dip refers to the consistency of Poi and how many fingers you’ll actually need to scoop it out (If eating...

Loco Moco
Delicious Loco Moco: A Classic Hawaiian Dish That's a Taste Sensation (updated 2023) Loco Moco is a very popular local style meal on the islands that typically is served take out or fast-food style for cheap and easy lunch time fare for Hawaiian food that's so good to...

Hawaiian Food
Savor the Aloha Spirit: Indulge in Authentic Hawaiian Food to enjoy on the islands (updated 2023) Delicious Hawaiian foods made up of multi-cultural, Polynesian and ethnic foods from ancient Hawaiian traditional food, plantation days to the current Hawaiian regional...

Poke
Indulge in the Flavors of Paradise: Poke in Hawaii Delights Taste Buds with Freshness and Tradition Poke isn't just an appetizer or side dish to enjoy on the islands, it is a big part of the lifestyle here in Hawaii. The raw fish pupu makes its appearances everywhere...

Kona Farmers Markets
Kona Farmers markets to visit around Kona and surrounding areas (updated 2024) IF you are looking for fresh produce, prepared foods, local beef, seafood and delicious take-out foods, you can find Kona farmers markets in the surrounding area and support locally grown...

Waimea Farmers Markets
Explore the Vibrant Flavors of Hawaii at Waimea Farmers Market: A Culinary Haven for Food Enthusiasts (updated 2023) Waimea or Kamuela on the Big Island is blessed with such beautiful agricultural and ranching areas that support all the fantastic farmers markets in...