Discover the Beauty of Punalu’u Black Sand Beach: A Unique Coastal Gem, bland sandy beach and exploring the surrounding area (2023)

The Punal’uu Black sand beach is located in the south side of the Big Island close to Na’alehu town and Pahala in the Kau district. One of the most popular black sand beaches in Hawaii to visit and hang out on the island not just for the gorgeous black sand but also the beach is well known for the Hawaiian honu or green sea turtles that like to rest on the warm black sands on the beach area.

The rugged coastline at Punalu’u is unpredictable and raw but sometimes you can swim and snorkel in the area depending on how calm the seas are and if the life guards are signaling that it is okay to go in the water. You can also just enjoy some beachcombing fun, explore the tide pools and have a nice time hiking around the coastal areas of Punalu’u beach.

Why visit Punalu’u black sand beach and attractions?

The large black sand beach on the Big Island’s south side at Kau is a popular destination for both locals and tourists to visit and hang out. The coastline here is rugged and the beach areas are striking with green sea turtles frequenting the beach area to rest and hang out. The beach area is fascinating and there are a lot of interesting historic sites, heaui and other cool landmarks to visit in the area around Punalu’u.

On calm days the water is easy to swim around but always check in with the lifeguards to any conditions changing in the ocean areas which do have rip tides and sharp drop offs on the beach.

Punalu’u Black Sand Beach on the Big Island of Hawaii

History of Punalu’u black sand beach

Punalu’u in Hawaiian translates into ‘Spring water’ which comes from underwater aquafers in the ground that bubble up to the surface in the ocean beach area. Ancient Hawaiians would actually dive into the bay with gourds and collect fresh water from the underground aquafers for water they could drink and use. The area had multiple uses for ancient Hawaiians that served as a port location, place of tributes and offerings and collecting water.

There is a fishing temple called Ka’ie’I e Heiau overlooking the cliff area with only a raised platform and some rock walls to designate the ancient heiau. There are two other heiau nearby called heiau complex of Lanipau is gone within the gold course area and the last called Punalu’u Nui which was destroyed to build a wharf complex for the sugar cane industry around the early 1900s. There are also known petroglyphs called Ki’I pohaku found in the beach area near the county park pavilions in a protected area of rock walls surrounding them.

Kane 'ele 'ele Heaui

Explore an ancient Heaiu (Hawaiian Temple)

Closer to the boat ramp area of the beach park and up some unmarked trails in is one of the largest heaui on the Island called Kane ‘ele ‘ele Heaui (an 800 year old temple) which was a laukini or a human sacrificial site .

The site is enormous measuring 500 feet by 700 feet with a sacrificial stone and central rock wall altar with relics and offerings. While visiting this holy site do not touch anything, climb the rock walls and leave no trace behind.

Ala Kahakai National Historic Trai

Hike through the Kahakai National Historic Trail

Running through the area was the Ala Kahakai National Historic Trail that served as a link between Hawaiian ritual centers and coastal communities and onto the Volcano area. This is the trail that the god of agriculture and Fertility, Lono traveled from North Kohala all the way down through Kau and then to the Puna district.

During its day, Punalu’u was also a port city with a large pier used to transport sugar cane but with constant ocean turbulence, tsunamis and the severe shoreline erosion, most of the sugar cane activity transferred to the bigger port area of Hilo and the large pier at Punalu’u was eventually abandoned.

Early Christian missionaries created the Hokuloa Church in 1833, a small chapel and cemetery and made their presence known in the area to spread Christianity in the region.

History of Punalu’u

Directions to Punalu’u

From Kona, Punaluu is 67 miles away, From Waikoloa, Punaluu is 2 ½ hour drive from the Waikoloa area. Punalu’u is  an easy stop to make on the way to Volcanoes National Park

From Hilo, Punaluu is  58.3 miles on Hwy 11

From Volcano Village Punaluu is 31 miles drive on Hwy 11

Look for the Punalu’u sign and turn into the drive to the ocean, there are two parking areas at the beach; one close to the restrooms and pavilions and a smaller one close to the lifeguard and pond area. Parking in the smaller lot fills up early in the morning because it is closer to the black sand beach and picnic areas.

Here’s a look at Punalu’u Black sand beach from above by drone

Directions to Punaluu

Attractions and activities on the beach

If the beach and waves are calm on the beach, swimming and snorkeling is possible on the beach. Check in with the lifeguards to understand what the situation is during your visit to the area. The boat ramp to the end of the beach is perfect for getting into the water and snorkeling is good off the rocky area there. You’ll find that the water is warm and cool with the cold fresh water mixing in with the ocean water and giving these unusual water sensations.

tidepool area in the beach area at Punalu'u beach
tidepool area in the beach area at Punalu’u beach

Check out the tidepool areas of Punalu’u

Check out the tidepool area in the beach area for spotting interesting marine life in the water and rocks

Sea turtle zone are typically cordoned off at Punalu'u
Sea turtle zone are typically cordoned off at Punalu’u

See endangered turtles resting at Punalu’u

Watch the sea turtles from a safe distance, the endangered green turtles and hawksbill turtles do rest on the beach area regularly to help regulate their system which also helps in their digestive process.

Turtles are not to be touched and a distance of 10 feet is required because their immune system is not protected by human bacteria.

Other endangered animals that visit the area regularly include the Hawaiian monk seal, the Hawaiian Io hawk that lives in the trees. Also, the endangered bat, Hawaiian hoary bat, flies over the area and lives in Punalu’u.

Anchialine ponds in the middle of the beach at Punalu'u
Anchialine ponds in the middle of the beach at Punalu’u

Check out the colorful Punalu’u ponds

Visit the Anchialine ponds in the middle of the beach which are old brackish ponds that are close to the shoreline and house rare and fragile plants and animals. There is a large swath of the ponds covered with water lillies that you can enjoy and capture in photographs when you visit.

Go hiking around Punalu'u

Go hiking around Punalu’u

Go on some hikes around the coastline and trails in the area to discover more of the beautiful scenery and landscape in the area. You can easily explore the coastline areas around Punalu’u or even take this spectacular hike all the way to Kamehame beach about 6.1 miles roundtrip on rugged coastlines and trails.

You can camp in the area with permits.

Attractions and activities on the beach

Breeding ground for Green Sea Turtles

Punalu’u Black Sand beach is now a breeding ground for endangered Green Sea turtles and Hawksbill turtles with areas marked off for their rest and breeding areas. Please do make sure that you are outside of the boundary lines that are set around the beach areas for turtles.

Here’s a cool video of Hawksbills emerging from their nesting

Amenities on the beach

Showers and restrooms

Lifeguard stations are open from 8:30 to 5pm daily


Boat ramp

Picnic pavilions and barbeque pits and open picnic tables

Amenities on the beach

Details to visiting

Located on the south side in the Kau district which is known for strong ocean currents, the beach is not always the best for swimming or snorkeling, but it is perfect for nice long walks on the sand, beach combing, picnics and checking out those boulders in the sand that are actually sleeping turtles.

Turtles are endangered and you need to maintain a distance of 20 feet from all turtles. Typically in morning areas where turtles are resting have markers set with buffer zones.

There is snorkeling at Ninole cove on the southern end and a short walk from this beach with some easier entry points. Do not try to snorkel on rough surf days with undertow or waves you can visually see.

Reef shoes are good if you are planning on checking out the tidepools and maybe a dip into the ocean if the water is calm.

There is shelter in the center beach area with coconut trees and other shade trees.

If you plan on hiking, wear sturdy shoes and bring water, sunscreen and hat to protect yourself from sunny conditions.

Even on cloudy days, the sun is harsh here at Punalu’u so always be prepared and have reef safe sunscreen available.

Eating venues are limited around Punalu’u and available around Na’alehu area, it’s best to bring a nice picnic and drinks with you.

Here’s a walking tour of Punalu’u beach area

Where to stay around Punalu’u

The closest town to Punalu’u is Na’alehu and there are a few local inns in the surrounding areas close to Punalu’u and Pahala areas. Check out the details for staying in the area here for more information and current prices.

Sea Mountain – close to Punalu’u by the gold course area, Sea Mountain is secluded, quiet with spacious and clean rooms, nice public areas and friendly staff.

Big Island Bed and Breakfast – located in Na’alehu, comfortable stay with friendly owner in a fruit plantation, nice breakfast and spacious rooms.

Pahala Plantation Cottage – originally a sugar plantation house converted to an inn with cottages and rooms. Friendly owner and each room decorated with antiques and local look of the islands. Priced well for the area.

Check out all these top review sites through TripAdvisor here with current prices, availability and booking calendar.

Details to visiting

Things to see around the south side of the Big Island

Whittington Beach Park

Things to see around Volcano Village

Visiting Volcanoes National Park

Lava Eruptions at Volcanoes National Park

Green sand beach at Papakolea

South Point at Ka Lae

Black San Beach at Punalu’u

Punalu’u Bake Shop

Exploring the Puna District in East Hawaii

Have you visited Punalu'u Black Sand Beach?
Arch overlook close to Kamehame beach on a hike down the coastline

Have you visited Punalu’u Black Sand Beach?

Enjoyed your visit here or any other tips to share? Please share on the comments below.

Conclusion to visiting Punalu’u on the Big island

Punalu’u Black Sand Beach stands as a magnificent testament to the exquisite beauty of nature. Its striking jet-black sands, glistening coastal waters, and the tranquil setting of swaying palm trees create a truly mesmerizing sight. The opportunity to witness endangered sea turtles sunning themselves or gracefully gliding through the waves further enhances the beach’s allure.

Punalu’u Black Sand Beach not only serves as a picturesque destination but also serves as a poignant reminder of the astonishing diversity and splendor found within Hawaii’s landscapes. Whether you seek relaxation, adventure, or a profound connection with nature, this beach offers an enthralling experience that will leave an indelible mark on your memory.

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  1. Cristina

    How the people dare to park their cars directly in the “Black sand beach”? This area should be more protected, there are sea turtles almost everyday day there. And looks like it’s also a shop . Probably before was okay have this building there but I don’t think this it’s okay in this area where the endangered turtles are. The Department of Land and Natural resources from Hawaii should do something about that, probably they are selling things wrap in plastic and not good for the turtles and the environment also people parking directly there must be creating a lot of garbage, throwing cigarrettes on the sand and creating a lot of dirt. 🙁 Better regulations for the actual times should be created or update the new ones. It’s a really magic and beautiful area but the human are so nasty and not everyone acts the same way (good and bad).

  2. Karen Warren

    What an intriguing landscape! I’d love to explore Punalu’u and spot some of the wildlife.

    • emorata

      Punalu’u is a gorgeous black sand beach, rugged and wild

  3. Bola

    I haven’t visited Punalu’u Black Sand Beach but I would love to touch the sand and endangered turtles.

    • emorata

      Punalu’u black sand beach is lovely to visit and so are the turtles, but no touch they are not conditioned to human diseases and contact is illegal

  4. Doreen Pendgracs

    Super post on the Black Sand Beach, Noel. Love the pic of those turtles sunning themselves on the beach. Wish I was there with them on the Big Island right now! 😊

    • emorata

      I think you would love visiting Punalu’u black sand beach and see these turtles in person

  5. Elaine Masters

    Can’t wait to return to Hawaii one day. Love seeing those big turtles and to learn about the regulations to safeguard them. Black sand is such a phenomenon. It really needs to be experienced.

    • emorata

      Yes Punalu’u is an exceptional black sand beach on the Big Island, the nesting turtles are an added plus to see here also

  6. michele h peterson

    Guatemala is also quite well known for its black sand beaches but the sands at Punalu’u look even more dramatic than those in Central America. It seems to almost sparkle. Great photos of the green sea turtles too!

    • emorata

      Yes the sands sparkle at Punalu’u beach because of the green olivine crystals that make the beach sparkle with the combination of black sand

  7. Jeff & Crystal Bryant

    It would be an amazing experience to feel the soft black sand under our feet. We can picture ourselves sprawled out on the beach as we watch the turtles bask in the sunshine. It would be paradise for sure.

    • emorata

      Punalu’u black sand beach is pretty incredible and a fun drive to get to on the Big Island.



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Noel Morata this Hawaii Life

Meet Noel Morata

Noel Morata is the creator of This Hawaii Life along with a small team of contributors. Living on the Big Island and traveling regularly to the neighbor islands, Noel and team actively search and share the latest information and updates to Hawaii travel, food, adventure and various lifestyle activities on the islands for your planning and vacation. Aloha and enjoy This Hawaii Life.